A Child's Nightmare
by Elizabeth Challinor
Stranded
In the middle of dark empty space
Infinite numbers approaching
Petrifying panic
My whole existence at stake
Nowhere to turn
All is lost
I wake up in a state
The cure
Crawl into my sister's bed
Lie at her sleeping feet
The comfort of human contact
Finally bringing peace
A recurring nightmare into early adulthood
(Sorry Mum, Dad, Aunty!)
I never understood
And just let it be
Grateful it had receded into memory
Until today
The nightmare returned
Described in the pages of a book
As the building of the psyche
Inner objects flowing towards you
Which do you choose to grasp on to?
Simply bear witness
Look
Allow everything to flow through
Including panic and fear
Stop grasping
Calculating
Release the false solidity
Feel the space behind
And bask
In expanding being...
Sounds great
But is there a way to stop the flow?
The universe shakes its head
I grab my teddy bear and dive back into bed
Inspired in the book "The Untethered Soul: the Journey Beyond Yourself" by Michael Singer.