Flow Through

Flow Through

by Elizabeth Challinor

Oh sticky sticky mind

Why do you always find

So many useless things to latch on to?

Time to wield that broom once more

Across my cluttered floor

Sweep it all away


In one deep expiration...


Freedom for an instant!

Oh the exhilaration!

Hold it!

Feel it!

Keep it!

Oh sticky sticky mind...

Let that go too....

Float above the floor

Surrender for a moment

Watch everything fall

Let it be

Then

Smile

Breathe

Sweep

And let the promise of freedom

Flow through

Elizabeth Challinor